Vertical Jump Calculator
Enter your age and result to see your percentile against thousands of youth and high school players, plus a realistic next goal. Standing countermovement jump measured with a Vertec or jump mat, best of 3 attempts.
Ages 7-18
4-45 in
Enter an age (7-18) and a vertical jump to see your percentile.
Vertical jump by age: average vs. elite
Solid line: age average (50th percentile). Dashed line: elite (about 90th percentile).
How vertical jump is measured
Standing countermovement jump measured with a Vertec or jump mat, best of 3 attempts.
Getting a number you can trust
Test in the same conditions every time: same device, same surface, same warm-up, and the same time of day. Record every session so your trend line, not a single lucky reading, drives your training decisions.
Frequently asked questions
Why does vertical jump matter in baseball?+
It is a simple proxy for lower-body explosiveness, which correlates with both exit velocity and pitching velocity.
How do I improve my vertical?+
Squat and hinge strength, plus low-volume jump and med-ball work two to three times per week.
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Save your results and track progress
Log every test, watch your percentile climb, and follow a personalized weekly program.
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